Back to the WOTY
Off by a day or two, but still, three posts in a week… a-MAH-zing!
I wanted to get back to my choice for WOTY (Word of the Year). I’ve been participating in this challenge for a few years now, with mixed results. Two years ago I picked the word energy, and felt… well, energized by it! Last year, I selected the word calm as my word for the year, and I would call that one a giant bust. 2016 was just about anything but calm!
This year I want to go in a different direction, and select an action word rather than a feeling. I selected the word service:
the action of helping or doing work for someone.“millions are involved in voluntary service”
synonyms: favor, kindness, good turn, helping hand; More
Why do I want to go with such a lofty word? Because to me, service sounds somewhat sanctimonious. But I don’t mean it that way at all.
One of the greatest lessons I learned through my participation in a 12-step program is the value of getting out of my own head. In fact, the final step in the 12-step process is just that… to pass along what you’ve learned to another person in need of recovery.
And of course that specific type of service is a wonderful thing, but my word choice is a whole lot broader than that. Here’s what I mean by service…
Josie’s Definition of Service:
Considering the perspective of another before my own. Understanding rather than being understood. Leaving people better than I found them.
It’s really that simple, although as I consider the past few months, that would be quite a shift. In sitting around and moping about my foot and unfulfilled career aspirations, I wasn’t sparing a whole lot of energy for the wants and needs of others.
And either path, self-centeredness or service, is the kind which builds upon itself. When I’m wallowing in self-pity, I can sink deeper and deeper. Likewise, when I have the mindset of consideration and thoughtfulness, that tends to be contagious as well. The question is: which mindset provides the most benefit?
Because that’s the truly amazing thing about service… that while the intention is to help another, you wind up helping yourself in the process. So even if I sound all saintly by choosing the word service, really I’m just cultivating positive self-growth!
So there you have it… let’s try to make 2017 the year to give back. Hopefully I’ll be better about checking in on the progress throughout the year!
The positive boost that comes from embarking on a new goal!
Posted on January 5, 2017, in Recovery, Self-Care and tagged 12 step program, blogging, Calm, compassion, Energy, happiness, Helping others, joy, Service, Sobriety, Understanding, WOTY. Bookmark the permalink. 12 Comments.