M(3), 3/16/15: Turn It Over
Today was a s…l…o…w meeting. I mean, it was pulling teeth to get anyone to say anything at all!
Which fascinates me, because today was a step meeting, and since it is the third month of the year, we covered Step Three:
Made a decision to turn our will and our lives over to the care of God as we understood Him.
To me, there is much to say on Step Three. While I don’t practice it nearly as much as I should, it is my opinion that this is the step that is the most important to practice on a daily (sometimes hourly) basis. It is also the step (again, my opinion here) that has the most universal application; you do not have to be an alcoholic to take advantage of its benefits.
My story of recovery had me in different stages with this step, and I would imagine there will be stages to come still. First was a complete lack of understanding of its meaning, either theoretical or practical. I simply did not get it.
Finally someone explained it to me this way: imagine your life as a bus ride; you are the driver, God (or whatever you choose to call your Higher Power) is the co-pilot. The more you turn to the co-pilot to ask for directions, the more direct and smooth your ride will be.
For the record, in the years since hearing that analogy, I’ve heard it the opposite way: God is the driver, I am the co-pilot, but that analogy does not resonate with this alcoholic. Whichever one works for you, though, go for it!
When explained in this way, it made a lot of sense. Still chose not to take advantage of it, but at least I had some kind of understanding.
Finally, when that gift of desperation arrived, and I was at my personal bottom, I started my road to recovery. Early days certainly did not have me turning anything over to anybody, at least not consciously, as life and my head space were too chaotic. I can only assume the grace of God kept me sober.
Soon enough, I settled into sobriety a bit and I had the opportunity to reflect upon this idea a bit more: so God is the co-pilot, how does that play out in everyday life? And it was that willingness to explore the idea, to test it out, and to see the serenity that such decisions brought me, that deepened my understanding and conviction that this is the way to live.
Nowadays, I read this chapter and sigh to myself… I definitely don’t keep it in the forefront of my mind as I once did. Here’s how it plays out for me these days: I will find myself in some kind of funk, be it frustration at multiple people, some malaise or anxiety that I can’t quite define, or obsessively trying and failing to achieve some goal. Once I become aware that I am in this “off” state, I know what I haven’t been doing, and what I need to do: check in the Big Guy. And the prayer that does it the best happens to be my go-to:
There is not much more to add in terms of the group today, I guess the 11 or so folks present just weren’t feeling it this morning! One gentleman, someone who does not normally attend, did mention something that stood out to me. He has been sober for quite a few years, and in reading this chapter again he realizes how evolutionary his spirituality has been. In other words, how he defined his faith in a Higher Power when he first got sober is not how he would define it now. It was an interesting point that tied in to something I was listening to this very morning. Deepak Chopra and Oprah are running a 21-day meditation “experience” (their words, not mine), and I used it for today’s meditation practice. Deepak mentions the need for a worthy goal, and that this goal can and should evolve. Somehow this attendee’s words this morning brought me back to this morning’s meditation practice, and that it is a good thing to be open to change.
Maybe next week I should bring in some baked goods in the hopes that the sugar rush will wake everybody up!
Today’s Miracle:
Getting the reminder to pause and consider the direction I am heading, and also the gift of being able to turn around at any point!
Posted on March 16, 2015, in Monday Meeting Miracles and tagged 12 steps, AA, Addiction, Alcoholics Anonymous, Alcoholism, fellowship, God, Higher Power, Meeting, Monday, Recovery, Sobriety, Step Three, Twelve Steps and Twelve Traditions, Twelve-Step Program. Bookmark the permalink. 24 Comments.
If I had been at your meeting I would have told my reiki story.
It was clear to me yesterday that turning my will over to the universe allowed me to find peace. And open to a possibility of healing. Wow.
It is interesting how often not doing this comes out as anxiety.
Anne
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I know I already said this on your blog, Anne, but how awesome that we’re experiencing the same things? This is what I love most about this community!
Thanks for the comment, Anne!
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Really awesome. And these are the deep lessons that help make life so much easier and more pleasant.
Sometimes I think you have to completely screw things up to really appreciate when they are start to fall in place.
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This is very timely for me. I am just heading down this road again with my new BB study buddy. I like both analogies, I will have to try them on and see which one fits. Maybe I would find more serenity if I let someone else be the pilot for a change. Time will tell. Great post.
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The room was divided in the meeting as to which one they liked, I will be interested in hearing which one works for you. The team that like the idea of God as the pilot argued with my side, “If God is the co-pilot maybe you should consider switching seats!” Which of course made me laugh. Either way establishes a daily relationship, which is what I think is the heart of the matter anyway.
Good luck with the new BB study. I haven’t done one of those in a long time, that sounds like a great idea!
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Love the Anne Lamott quote!
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Me too, she has been coming up quite a bit lately in my internet/blogging reading, and I’ve never actually read one of her books. A fact that I intend to change very soon.
Thanks for the comment Robert!
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Sometimes I have nothing to say at a meeting, which is strange for me!! LOL
I like the snack idea!!
Thank you,
Wendy
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Hi Wendy, oh that snack idea is happening, because next week will be the first meeting of SPRING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Can you tell I’m excited that winter is almost over?
Believe me, people not having much to say at a meeting is not unusual, it’s when NO ONE has ANYTHING to say that I get uncomfortable.
Thanks for the comment, Wendy! I’ll let you know how the spring snack goes over!
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The Serenity Prayer is one of three prayers my 6 year old son and I say nightly. It almost instantly helps to remove any anxieties I’m fostering. Although I’m not in AA currently, your post really resonates with me. Thank you!
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You are so welcome, Jessie, I’m glad to hear it!
Isn’t the calming effect of that prayer an amazing thing? It truly works for me each time I say it.
I appreciate the comment! Oh, and… LOVE that your 6 year old knows that prayer already… that is awesome 🙂
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The power of prayer is pretty amazing, that’s for sure!
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“Let go or be dragged”, which I’ve heard in meetings, is another description that means something to me today. It certainly doesn’t mean give up. Far from it. What the phrase means to mean is just to put all my energy into doing my best today. That’s it! No looking back. No looking forward. No disappointment with whatever the result is or isn’t.
It has definitely been a process that has taken time to fully understand and embrace.
I couldn’t let go at one year sober. I had done Step Three and considered it complete. Read it, said it and believed it. Still hadn’t let go at even five years sober. I was still looking back, hoping for a better past. Or, feeling anxious because I just didn’t know about next year, or the following year. And, that inner critical voice, still was immediately squawking the minute I finished something…picking on that small blemish that didn’t go “as planned”. Or, where I experienced a flash of fear or shame while engaged. I would hyper focus on that. Never allowing me to step back and realize how well things went overall. And, if it didn’t go well, forget it! Hours of ruthless and crushing inner dialogue persisted.
Once I truly let go, everything changed. And it hasn’t left. It just keeps getting better the more I am able to let go over each 24 period. If this is what it feels like to have a spiritual awakening, I am all in!
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Wow, just wow. As someone who is currently in throes of both looking forward AND looking back (diet/fitness-related, not sobriety-related), this comment really touched me today. Put my energy into doing my best today is one I will take with me, I really appreciate this comment!
I have a feeling that I have a lot more letting go to do as well. At three years sober, I have heard enough long-timers speak of the evolution of it to know I have a ways to go! I look forward to having the experience you have.
Thanks again for this comment, it means a lot to me!
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Wow is right! I need to let go!
I am still in the bashing myself and my day mode.
Thank you both of you!
Big Hugs,
wendy
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Keep at it. Because it’s true…you will know a new freedom and a new happiness. Quite frankly, I have never know a freedom before. Certainly not like this.
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I’d totally identify with your friend who said his higher power is evolutionary. Totally the same for me. It went through rapid change and redefinition in the very early days of my sobriety then it has continued to evolve as I’ve worked my Step 11 with it.
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That is so great to know, and it’s hopeful too… it allows me to believe that an even deeper connection is possible the longer I stay sober.
Thanks for the comment!
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Wow! I loved this post. I’m glad I found your blog. I’m looking at working more on the AA steps as well. Thank you … I look forward to catching up on your work.
Jen
http://www.sober4mommy.blogspot.ca
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Thanks for the kind words, Jen! I shall be over to visit soon 🙂 Best of luck with the steps, check in and let me know how they are going!
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I did pause today and considered the direction I was heading. I didn’t like what I saw. Today is day # 1. Not the most difficult one. Mostly tired and hangover. I am dreading the week ahead.
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Hoping you made it through Day One, and here’s to Day Two!!! Welcome back, and I look forward to reading more.
Thanks for the comment!
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